Muay Thai, reffered to as the science of eight limbs, is a deadly combat sport that originated in Thailand. Practitioners utilize punches, kicks, knee strikes, and elbow strikes, making it a highly versatile fighting style. Muay Thai training typically incorporates rigorous physical conditioning an

Through the graceful movements of Tai Chi Chuan, practitioners embark on a journey to cultivate and harmonize their inner energy, known as Qi. Each deliberate motion is designed to channel the flow of Qi throughout the body, promoting balance and well-being. With experienced instructors guiding the